Tea an excuse to stop #slow
Tea… cha in Mandarin, chai in Hindi. It also responds to the scientific name camellia sinensis , when referring to the shrub that produces the aromatic leaves.
We talk a lot about its antioxidant and revitalizing properties. Yes, it's proven, tea is good for your health. But beyond its benefits on our body, I want us to discuss today its soothing effect on the mind.