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Slow life

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  • Astuces pour ralentir, réduire le stress et l’anxiété.
    February 9, 2018 Valerie Rondeau

    Tips for slowing down, reducing stress and anxiety.

    Everyone experiences stress and of course we cannot completely eliminate it from our lives. It is an integral part of human life and although extremely unpleasant, it was necessary for our survival.

    All in all, if we are able to clearly identify where the main sources of stress in our lives are coming from, then we may be able to minimize them and thus live a slightly smoother and more enjoyable life.

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  • January 26, 2018 Valerie Rondeau

    Accomplish yourself without "surpassing yourself"

    - "Stop the glorification of busy" -

    Have you noticed how valued “busy” lifestyles are? We all have a colleague who arrives at the office before everyone else and who leaves the last. And above all, who makes it loud and clear.

    But why do you want to show off when you've just finished a 60-hour week at work? I have the impression that, without really realizing it, we like to think that the more we are in the juice, the more we have added value.

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  • January 22, 2018 Valerie Rondeau

    My new success index

    How do you recognize a successful person? Most will answer instinctively: to his bank account.

    However, a vicious circle comes with this general representation of success. Because to access this recognition, some will be tempted to demonstrate that success sticks to their skin. How? Very often, by exhibiting an ostentatious abundance. In other words, by materializing their wealth.

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